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Patient and Caregiver Links

Mon-Thur from 8am-4:30pm
Fri 8am-3:30pm

Call today for your appointment (904)-730-3689

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Memory Tips and Resources


Family Affairs Check-List - A checklist to help organize family matters and plan ahead when dealing with memory disorders

Physical Exercise: Good Medicine for the Brain- Regular physical exercise is important for health and researchers have measured improvements in older men and women who are physically active.


TIPS to Help Memory–Ideas on how to stimulate the brain, as well as insight for the caregivers and how to best serve the patient.

Brain Exercise: Category Naming- helps with focus on speaking and recalling words

Do Brain workouts work–The question remains, can challenging the brain with games and puzzles raise intelligence or stave off normal memory loss.

Deftness Exercises– Decline in brain function can cause hand-finger movements to become more clumsy or difficult, here are some suggested exercises.

Swallowing Tips – Steps on how to help people who have difficulty swallowing.

Walking, light – Walking may slow the progression of Alzheimer’s disease and mild cognitive impairment.

Benzodiazepine Use and Risk of Alzheimer’s Disease- Some medications can worsen a cognitive condition.  It is important to review medications with the prescribing physician to best understand why they are being prescribed and to be educated regarding possible side effects.

Mayo Habit Program - A 10-day program offered to individuals living with mild cognitive impairment.

Adult Day Care Program Directory

Alzheimer’s Association: North Florida Community Support Programs

Department of Elder Affairs – Florida


Movement Disorders Info


Support Groups


First Coast Parkinson’s Disease


UF Shands Parkinson's Support Group 


List of North Florida Alzheimer Support Group


Migraine Tips and Resources


Headache Management


​Migraine Management


Theraspecs - How Migraine Attacks Can be Triggered or Worsened by  Light How Migraine Attacks Can be Triggered or Worsened by Light


Sleep Apnea Tips and Resources


Sleep Tips – Tips on how to fall asleep and stay asleep

 

 


Appointments

​​​​​​​Now Offering Discounted Neurology Services for Cash and Self-pay Patients


We currently accept Medicare and most commercial insurance (**MEDICAID is NOT accepted at this time**).  You can contact you insurer or go to their website to check if we are on your plan.  If we are out-of-network on your plan or you are a self paying patient, we have a discounted annual wellness plan membership that gives you access to our excellent providers at a discount.


The FCN Wellness Plan provides affordable access to FCN health care and is designed for individuals where one or more of the following applies:


  • You have no health care insurance

  • You are not on Medicare or Tricare

  • You have insurance but the insurance company restricts the doctors you can see and does not cover FCN providers

  • You have an insurance plan that is not accepted at FCN


For a nominal $49 annual membership fee, you can save 15-35% off of the regular self-pay costs.  Enrollment is easy: you can sign up on the same day of service and save enough to cover the annual fee in addition to extra savings.  Click FCN Wellness Plan for more information.